plus, the news!
Eeeeek you are on the East Coast now!!!! I'm so happy, maybe I'll get to hug you in person one of these days 💙💚💜
I'll take it! Thank you for the kind words! And your support, Mary. I appreciate you and hope you are very well.
Thank you for this exercise with breathing and the reminder to enjoy it. I too remember that terrifying first experience - what a relief that I did not expire!
For now, i prefer that my only expiration is my exhalation.
Love, a total breath nerd.
Eeeeek you are on the East Coast now!!!! I'm so happy, maybe I'll get to hug you in person one of these days 💙💚💜
I'll take it! Thank you for the kind words! And your support, Mary. I appreciate you and hope you are very well.
Thank you for this exercise with breathing and the reminder to enjoy it. I too remember that terrifying first experience - what a relief that I did not expire!
For now, i prefer that my only expiration is my exhalation.
Love, a total breath nerd.