Archive - knowing thyself

a little something

Jul 21 •

love infinitely

it may not come as you calculated but it's everywhere

Jul 9 •

April 2025

sleepy time yoga

please join me... and play

Apr 30 •

breathing for clarity

a must these days...

Apr 24 •

11:21

breathing for calm

plus, the news!

Apr 16 •

11:39

Apr 9 •

March 2025

silence and I am

how we quiet down to truth

Mar 31 •

letting silence in

what gripes are in the way?

Mar 23 •

transforming in silence

a gradual approach

Mar 15 •

the sounds of silence

a spring retreat to listen

Mar 8 •

you're welcome here...

Mar 3 •

February 2025

how do you know?

contemplating the ways

Feb 13 •

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